Sunday, February 15, 2009

Three Sport Adventure!

Completing and competing a triathlon has been a long term goal of mine. Well, now's the time. This should be a fun and different type of challenge. I'm excited to compete with myself to do my best at this type of event. You never know how good you can be at something until you give it your best shot. With that being said, a few guys and I have started a triathlon-trio and are aiming for a May 31st competition.

Swim, bike, and run. I'm ok at running and pretty good at biking. Swimming...err that's gonna take some work. My cumulative swimming experience has been the swimming merit badge I earned at Boy Scout camp 15 years ago and being able to tread water. I'm attending the Maverick Masters swimming program in order to improve at this sport. The Masters swim program offers organized workouts to adult swimmers with the goal of improving fitness through swimming. The training assistance these coaches provide will help out the triathlon-trio. I attended three times my first week and have realized how much of a workout this swimming thing is. Yaowza!

I arrived on Monday and gave the coach the quick rundown of my limited experience. The warm up began with a 200 meter freestyle, pull, and kick. The workout began with eight-200 meter freestyle with a focus of breathing technique and head placement. Head down and replace your nose with your ear as you breath. The workout was tough for a beginner.

I have to say the whole experience of this Masters program is a bit humbling. Yea, you think you are an ok athlete...until you try a sport that you never have done before and get to watch Nana glides past you while you are trying to catch your breath in the corner of pool.

Short term goals is the name of the game here.

The short term goal that I set on my first day of swimming was to make it down to the end of the pool, while breathing properly, without stopping. By the third day of swimming I'm able to do that. Down and back is the next goal.

More triathlon goals and updates to come.

2 comments:

Anonymous said...

i'm proud of you! tmd

RD said...

i might be down for some running sometimes let me know in advance.. you should bring your singles speed for some rides soon that would be fun